Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]

Click Here To Download This Month’s Calendar

Loading Events

« All Events

  • This event has passed.

Mudwalking

February 16 @ 12:00 pm - 1:30 pm

|Recurring Event (See all)

An event every month that begins at 12:00pm on day First of the month, repeating indefinitely

An event every month that begins at 12:00pm on day Third of the month, repeating until March 16, 2017

FREE for cancer patients, survivors, and their loved ones

 Please join us on the first and third Thursday of every month for Mudwalking a Westernized version of a 4,000-year-old Chinese fitness training called “Circlewalking”.

 Does it Involve walking in mud?

 No, it involves imagining you are walking in mud of different depths and thicknesses as a way to increase or decrease the difficulty of the training.

How does it rejuvenate the body?

  • Loosens joints and realigns body with gravity
  • Strengthens and balances musculature
  • Deepens circulation to internal organs
  • Increases oxygen capacity and oxygen delivery to cells
  • Trains body to relax under stress

Facilitated by:

Larry Sarokin author of Mudwalking: Unleash the Power of Walking for Vitality+Rejuvenation+Longevity

Details

Date:
February 16
Time:
12:00 pm - 1:30 pm
Event Category:

Venue

Tower Cancer Research Foundation
8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States
+ Google Map