Free support programs for cancer survivors and their loved ones.
To register for classes, please call 310.299.8473 or email [email protected]

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Step Aerobics

August 4 @ 10:00 am - 11:00 am

|Recurring Event (See all)

An event every week that begins at 10:00am on Friday, repeating until August 11, 2017

STEP IT UP-LIFT IT UP! AEROBICS FOR LIFE

FREE for cancer patients and survivors no matter where treatment was received

Step aerobics is more than stepping up and down. With only a stair or an elevated platform, you can burn calories and tone muscles throughout your body. A good step aerobic workout also uses your arms to get your heart pumping and your core to maintain balance.

Join us and get your blood flowing in this up-beat work-out class!

  • Increase endurance, strength, and balance with the use of light weights in a step aerobics format!
  • Work-out in a safe environment under the guidance of an ACE certified personal trainer/aerobics instructor

Facilitated by:
Kathleen Ross-Allee, Certified ACE Fitness Trainer since 1992

Parking is Free for 2 hours with validation (after that $4.00 flat fee)

Additional Parking: Help us cut our program cost by parking in the Free Neighborhood Parking, which is available on Clifton Way, Arnaz Dr., Hamel Dr., and Charleville. Meter Parking is available on Robertson Blvd. and Wilshire Blvd.  

Details

Date:
August 4
Time:
10:00 am - 11:00 am
Event Category:

Venue

Tower Cancer Research Foundation
8767 Wilshire Blvd., Suite 401
Beverly Hills, CA 90211 United States
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