Dr. Allyn Cioban

Dr. Allyn W Cioban is a Metaphysician whose a PhD focused on Holistic Life Coaching, Spiritual Counseling, and Hypnosis.

She has been teaching fitness to groups and individuals for over four decades, and holds certifications in 5 different styles of Yoga, plus Meditation, Breathwork, Yoga for Osteoporosis, Arthritis Exercise, IntenSati, and Naam Cardio.

Dr. Allyn has been helping clients create personal transformation and navigate change for over fifteen years using her mind-spirit-body methodology called Your Essential Self (YES).

She facilitates online courses, hybrid classes, and is Co-Founder of PranayamRX, a woman owned breath training company.

Personally, Allyn is no stranger to loss and grief. She has figured out how to manage midlife and menopause, and is currently inspired by the quest for longevity and redefining how mid-lifers’ age.

Allyn is an instructor at Cancer Support Community Los Angeles, and we are excited to partner with them for upcoming classes.