Pilates Fusion 45
with Mae Murakami
This 45 minute intermediate class is for anyone who likes their Pilates with a side of sweat! This class will have Pilates-inspired moves for your core plus a bit of cardio and weight work. You can use resistance bands and light weights for an extra challenge, though they are not required.
About the Instructor: Mae Murakami
Mae Murakami, PT, DPT, CLT is a native Angeleno whose love of movement and exercise led her to get Pilates certified in 2012 from the Pilates Technique Certification program. Since then, she graduated with her doctor of physical therapy degree from California State University, Northridge and is currently a Physical Therapist in Outpatient Rehab at Cedars-Sinai Medical Center where she specializes in treating patients with pelvic floor dysfunction and oncology rehab.
Tower Cancer Magnolia House Classes:
Pilat-ease, Pilates 101, Pilates Fusion 45
No matter where you are in your cancer journey— from diagnosis to survivorship, your best life is waiting for you. Together, we can develop a physical and emotional toolkit to help you meet the challenges of cancer.