Gentle Yoga Therapeutics

Gentle movement to keep muscles and joints supple, breath work to relax the nervous system, and meditation to reduce stress and anxiety. Using the tools of neuroplasticity and brain remapping, you will experience a reduction of stress and develop resilience. These techniques will support you by easing the side effects of treatment.

Great for beginners as well as those currently in treatment. You have the option of practicing in a chair. An opportunity to relax, rejuvenate while taking time and space for yourself.

All levels welcome.

June 5, 2026

Gentle Yoga Therapeutics | Online 06/05

Gentle movement to keep muscles and joints supple, breath work to relax the nervous system, and meditation to reduce stress and anxiety.

June 26, 2026

Gentle Yoga Therapeutics | Online 06/26

Gentle movement to keep muscles and joints supple, breath work to relax the nervous system, and meditation to reduce stress and anxiety.

Instructors

Karin Hoffman, C-IAYT, YTRX 500C, E-RYT 500

Karin is a cancer survivor who emerged from her own struggle through yoga. Her personal understanding of health challenges allows her to teach from a place of compassion. She supports her students in a safe practice, to encourage self-confidence through the expression of movement.

Karin is a certified Yoga Therapist C-IAYT. She teaches and has taught Yoga Therapy, Somatics, Dance and Movement Therapy to Oncology Patients at Tower Cancer Research Foundation, Cedars Sinai Wellness, Resilience and Survivorship Program, Cedars Brandman Breast Center, The Foundation for Living Beauty, Center for Radiation, and Healing Odyssey Retreats.

She served 6-years as Stress Management Specialist for UCLA’s Ornish Program for Reversing Heart Disease, and conducted Yoga Therapy workshops for UCLA’s Integrative Medical Collaborative. Karin is a staff instructor for Loyola Marymount’s Yoga Therapy Rx program, teaching Yoga for the Cardiovascular System.

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