In-Person Sound Bath

Sound healing, often referred to as a sound bath, sound therapy, or sound meditation, is an integrative therapeutic technique that uses vibration to promote deep relaxation and healing.

This practice typically involves instruments like singing bowls, gongs, and chimes, each producing frequencies that help calm the nervous system, release stress, and support overall well-being.

Research shows that this technique has a direct impact on brainwaves and the nervous system, helping to regulate stress responses, slow down brainwave activity, and guide the body into restorative states.

June 16, 2026

Sound Bath | In-Person 06/16

Sound healing, often referred to as a sound bath, sound therapy, or sound meditation, is an integrative therapeutic technique that uses vibration to promote deep relaxation and healing.

Instructors

Adriana Lima Withmore

Adriana was born and raised in Brazil and moved to the United States eight years ago. Her lifelong dedication to healing work is rooted in a deep understanding of how the body holds and releases tension, emotion, and energy. With over a decade of experience as a massage therapist specializing in various modalities, including a focus on lymphatic drainage, she has spent years helping clients restore balance and well-being.

In addition to bodywork, Adriana is a certified sound healing practitioner, regularly facilitating private and group sound meditations throughout Los Angeles.

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