Mat Pilates

A 1 hour mat pilates class focusing on using the pilates ring/magic circle for strengthening, core and balance work.

This an intermediate to advanced class.

June 9, 2026

Mat Pilates | Online 06/09

Have you ever wondered what a roll up is? Or how to do the 100’s or series of 5?

June 16, 2026

Mat Pilates | Online 06/16

Have you ever wondered what a roll up is? Or how to do the 100’s or series of 5?

June 23, 2026

Mat Pilates | Online 06/23

Have you ever wondered what a roll up is? Or how to do the 100’s or series of 5?

June 30, 2026

Mat Pilates | Online 06/30

Have you ever wondered what a roll up is? Or how to do the 100’s or series of 5?

Instructors

Mae Murakami, PT, DPT, CLT

Mae Murakami, PT, DPT, CLT is a native Angeleno whose love of movement and exercise led her to get Pilates certified in 2012 from the Pilates Technique Certification program. Since then, she graduated with her doctor of physical therapy degree from California State University, Northridge and is currently a Physical Therapist in Outpatient Rehab at Cedars-Sinai Medical Center where she specializes in treating patients with pelvic floor dysfunction, lymphedema and oncology rehab.

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