Did you know your lungs and skin influence each other?

In Functional Medicine and Nutrition, the skin serves as a mirror that reflects the state of your internal organs and emotional well-being. Specifically, the condition of your skin is closely tied to the health of your lungs.

In this online class I will present a nutrition talk and healthy cooking class focused on improving lungs function thru nutrition,  maintaining skin health, plus how lungs's nutrition and detoxification influences the skin’s texture, shine, and elasticity.

Learn the tips and strategies from ancient medicines and science latest findings. Join us and learn to make delicious, nutritious dishes to support and improve both lungs and skin health and longevity!