November 3, 2026
11:30 am
Online
Magnolia House Class
Healthy Cooking Workshop | Online 11/03
Title of the workshop: Whole Nutritional Meals Tarts and Smart Baking
In Autumn we naturally go for preserving calories. We prefer warm meals, easy to digest and assimilate nutrients. This class we will go over ways to do smart tarts, ways to preserve the integrity of nutrients and eating for the Fall season requirements.
At the same time, we will make delicious, nutritional meals all in one dish, high in phytonutrients, beneficial fiber, minerals and vitamins, protein and fats all in one easy to digest meal.
Magnolia House is open to anyone impacted by cancer 18+, from diagnosis through survivorship , and, for most classes, caregivers are also welcome.
Lilly Padilla, INHC, AADP
Lilly Padilla is the author of Anticancer Habits and Anti-inflammatory Nutrition. She is a certified integrative nutrition coach and holistic nutrition chef specializing in Chinese Nutritional Therapy. Her work blends evidence-based nutrition with Eastern principles and Integrative health to support each client’s unique needs, with a focus on gut health, the microbiome, assimilation of nutrients, mitochondrial function, and immunity. Lilly is also a healthy 23-year cancer survivor.
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