August 11, 2026
11:30 am
Online
Magnolia House Class
Online Healthy Cooking Workshop | 08/11
Title of the workshop: Boosting Bone-Mass Nutrition & Cooking Class
Join us online for a nutrition lecture and cooking class focusing on Bone Mass and Cartilage.
Learn the what, when and how nutritional foods and healthy practices can help us boost bone mass, and support cartilage regeneration.
Plus which foods promote osteoporosis and can damage the cartilage.
Did you know that the kidney's energy affects the bones?
Magnolia House is open to anyone impacted by cancer 18+, from diagnosis through survivorship , and, for most classes, caregivers are also welcome.
Lilly Padilla, INHC, AADP
Lilly Padilla is the author of Anticancer Habits and Anti-inflammatory Nutrition. She is a certified integrative nutrition coach and holistic nutrition chef specializing in Chinese Nutritional Therapy. Her work blends evidence-based nutrition with Eastern principles and Integrative health to support each client’s unique needs, with a focus on gut health, the microbiome, assimilation of nutrients, mitochondrial function, and immunity. Lilly is also a healthy 23-year cancer survivor.
Support the Journey
When you donate to Tower, you’re not supporting a single study. You’re part of an ecosystem that believes the next breakthrough is out there, waiting for someone to believe in it first. Every gift puts resources directly behind the discoveries that would otherwise never see the light of day.