June 30, 2026
11:30 am
Tower Cancer Research Foundation 8767 Wilshire Boulevard Beverly Hills, CA, USA
Magnolia House Class
In-Person Healthy Cooking 06/30
Title of the class: Fascia-healthy tissues and the Science of Pain-free Nutrition
Discover the hidden network that dictates how you move, feel, and heal. Your fascia is more than just connective tissue, it is a living, liquid-crystal matrix that generates electrical energy. In this class, we will bridge the gap between structural anatomy and cellular nutrition. You will learn how chronic pain and stiffness are often signs of a dry, "caramelized" fascial grid. We will map out the specific foods, silica-rich nutrients, and hydration secrets needed to rebuild this network from the inside out. Pair these nutritional powerhouses delicious dishes, with targeted micro-movements to clear internal congestion, turn off chronic pain signals, and recharge your body’s natural fascia-elasticity.
Join us in person learn and enjoy the nutritional dishes!
Please note that the parking validation fee in our building is $10.
Magnolia House is open to anyone impacted by cancer 18+, from diagnosis through survivorship , and, for most classes, caregivers are also welcome.
Lilly Padilla, INHC, AADP
Lilly Padilla is the author of Anticancer Habits and Anti-inflammatory Nutrition. She is a certified integrative nutrition coach and holistic nutrition chef specializing in Chinese Nutritional Therapy. Her work blends evidence-based nutrition with Eastern principles and Integrative health to support each client’s unique needs, with a focus on gut health, the microbiome, assimilation of nutrients, mitochondrial function, and immunity. Lilly is also a healthy 23-year cancer survivor.
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