July 10, 2026
9:00 am
Online
Magnolia House Class
Gentle Yoga Therapeutics | Online 07/10
Gentle movement to keep muscles and joints supple, breath work to relax the nervous system, and meditation to reduce stress and anxiety. Using the tools of neuroplasticity and brain remapping, you will experience a reduction of stress and develop resilience. These techniques will support you by easing the side effects of treatment.
Great for beginners as well as those currently in treatment. You have the option of practicing in a chair. An opportunity to relax, rejuvenate while taking time and space for yourself.
All levels welcome.
Magnolia House is open to anyone impacted by cancer 18+, from diagnosis through survivorship , and, for most classes, caregivers are also welcome.
Karin Hoffman, C-IAYT, YTRX 500C, E-RYT 500
Karin is a cancer survivor who emerged from her own struggle through yoga. Her personal understanding of health challenges allows her to teach from a place of compassion. She supports her students in a safe practice, to encourage self-confidence through the expression of movement.
Karin is a certified Yoga Therapist C-IAYT. She teaches and has taught Yoga Therapy, Somatics, Dance and Movement Therapy to Oncology Patients at Tower Cancer Research Foundation, Cedars Sinai Wellness, Resilience and Survivorship Program, Cedars Brandman Breast Center, The Foundation for Living Beauty, Center for Radiation, and Healing Odyssey Retreats.
She served 6-years as Stress Management Specialist for UCLA’s Ornish Program for Reversing Heart Disease, and conducted Yoga Therapy workshops for UCLA’s Integrative Medical Collaborative. Karin is a staff instructor for Loyola Marymount’s Yoga Therapy Rx program, teaching Yoga for the Cardiovascular System.
July 1, 2026
Nidra Meditation | Online 07/01
Come unwind, relax and restore as we help you disconnect from the thinking mind by guiding you through a series of body, breath and awareness techniques that support the body in releasing physical, mental and/or emotional tension.
July 2, 2026
Release & Restore Yoga | Online 07/02
Each class ends with a short guided meditation to help restore the nervous system back to a state of balance thereby boosting the immune system. Students are encouraged to go at their own pace and listen to their bodies.
July 9, 2026
Release & Restore Yoga | Online 07/09
This class begins with simple breathing techniques combined with gentle yoga poses/movements (asana) to support the release of stored up tension, tightness and stress in the body/mind.
July 10, 2026
Gentle Yoga Therapeutics | Online 07/10
Gentle movement to keep muscles and joints supple, breath work to relax the nervous system, and meditation to reduce stress and anxiety.
July 14, 2026
Gentle Flow Yoga | Online 07/14
Gentle Flow Yoga is a soothing and accessible form of yoga that focuses on slow-paced movements, deep breathing, and gentle stretching.
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